Not long ago, I hit a number on the scale that broke me 203. I remember standing there, staring at it, feeling defeated. I’d tried everything to lose weight: cutting carbs, eating low calorie meals, and even forcing myself to walk every morning. Nothing ever worked.
No matter how much effort I put in, the scale stayed stubbornly the same.
I started to believe that this was my reality. At 55, I thought, “Maybe this is just how life is going to be from now on.
i remember breaking down one evening after trying on five different outfits for a family event. None of them fit right, and I ended up wearing the same oversized sweater I always did.
But yesterday, I had a moment I’ll never forget. I stepped on the scale at my doctor’s office, and it read 142 . The nurse’s jaw literally dropped,
“ You’ve come such a long way kathy, I can’t believe how much you’ve changed, ” she said
, I smiled, but inside, I felt like crying.
For years, I thought this was just my life. I blamed my age, my metabolism, and my lack of willpower.
But the truth was, I just hadn’t found what worked for me, until my doctor told me about a Japenese water trick that changed everything and supercharged my metabolism, into a 24/7 calorie-burning mode!
It really as simple as: